self help Archives - Just Don't Give Up

self help Archive

Depression

“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather. Try to understand the blackness, lethargy, hopelessness, and loneliness

Depression is

“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.Try to understand the blackness, lethargy, hopelessness, and loneliness they’re

Believe in Yourself

“Always, always, always believe in yourself, because if you don’t then who will, sweetie?” ~Marilyn Monroe~ Image credit: Believe

Stop the Comparison

Stop comparing where you’re at with where everyone else is. It doesn’t move you farther ahead, improve your situation, or help you find peace. It just feeds your shame, fuels your feelings of inadequacy, and ultimately, it

How to Deal with Feelings of Loneliness

Let’s be honest, at least once in a while we all feel lonely. This can be due to not receiving the attention we want from our romantic partner or feeling unwanted by family members and friends. Loneliness

The Power of Forgiveness

“When you hold resentment toward another, you are bound to that person or condition by an emotional link that is stronger than steel. Forgiveness is the only way to dissolve that link and get free.” ~Katherine Ponder~

What Path Are You On?

“It has never been, and never will be easy work! But the road that is built in hope is more pleasant to the traveler than the road built in despair, even though they both lead to the

Make Peace with Oneself

“Until you make peace with who you are, you’ll never be content with what you have.” ~Doris Mortman~

Post Grad Blues

Congratulations to the Class of 2014, y’all made it. All of the countless all-nighters and endless coffee trips have finally paid off. For some the fears of uncertainty are starting to rear its ugly head and for

Everyday Is A New Beginning

“An inspirational quote to lift up any mood. Do not forget that everyday is a new beginning, so start your day with a positive outlook on life. Stay blessed.”   ~Rhoda Boateng~